External Control vs Internal Regulation - Olivia Oneid

Olivia Oneid

Published on: 08/05/2026

POV you only feel in control when you’re dieting. At the surface, it looks like a discipline issue.

Mindset

Are You a Mental Midget?

Paul Oneid

Published on: 01/04/2024

You’ve hit a setback, maybe you’re hurt or you’re plateaued in your progress. Some people quit - most people blame other people or their circumstances - but not you.

Mindset